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Stress management during the pandemic
Stress Management
Times have changed. Literally, figuratively — take your pick.
What was once normal has become a story of once upon a time.
What was once boring and mundane has become longed for and looked back fondly today.
Yes, times have changed.
If the work-life balance was a challenge before, now with work and life happening at the same space for most of us, balancing has become a cause of stress.
Oh, yes — times have changed.
Stress management is one thing that humans need to get efficient at to balance anything, even to survive in this time of the pandemic.
But the thought of managing work, life, stress is causing me another dose of stress.
There is no boundary — no matter how hard I try. Kids, husband, my own thoughts — they are loitering my space one at a time, sometimes all at the same time. It’s no good.
Then how do I manage my stress during this stressful time?
It’s simple, actually.
Stop overthinking. Okay, not that simple.
I haven’t stopped watching the news. Because I would like to be up-to-date with what’s…
